Infrared Sauna
An infrared sauna is an effective method for improving health using infrared rays. It can help improve health, lose weight, enhance skin condition, and recover from physical exertion.
Perfectly matches the water in our body cells
Scenic location with clean air
The resort is located 16 km from Kyiv
An infrared sauna at a resort
Due to the fact that an infrared sauna does not use air heating but rather infrared rays, it has a positive effect even on people with cardiovascular diseases. An infrared sauna is a special room where heating occurs through the impact of infrared rays emitted by a special heater. The rays are directed at the gradual, gentle warming of the body rather than the air. Therefore, the temperature in the room is between 39-45°C. Because the heat penetrates deeper than in a Finnish sauna or other types of baths, an infrared sauna is more effective.
Features and Benefits of Infrared Saunas
Due to the lower temperature, visiting an infrared sauna is recommended for people of all ages; it is beneficial for both men and women. The comprehensive effect on the body provides health benefits, such as:
- Strengthening the walls of the cardiovascular system;
- Accelerating body regeneration and strengthening the immune system;
- Improving the condition of the nervous system;
- Relieving muscle fatigue after workouts;
- Eliminating waste and toxins from the body;
- Enhancing skin elasticity.
Infrared rays directly affect the human body, causing sweating and detoxification almost immediately, so it is recommended to use the sauna for no more than 30 minutes per session.
If you are feeling fatigued, often stressed, or simply want to relax, visiting an infrared sauna is the best choice for both children and adults. The SPA complex of WISH Aqua & Spa Resort includes an infrared sauna, a Finnish sauna, a Roman steam room, and many other SPA areas. In our complex, you will experience an unparalleled relaxation with friends or family. Our club is located on the left bank of the Dnipro River, in the village of Vyshenkiv, near Kyiv. We offer highly qualified staff and innovative equipment. Rejuvenate and relax with WISH Aqua & Spa Resort—we look forward to welcoming you.