Visiting a bathhouse is not just about warming up the body in a steam room; it’s a comprehensive experience of enjoyable procedures that bring satisfaction and relaxation to both the soul and body. Regular visits to the steam room contribute to a harmonious mental state and strong health.

The use of a broom in the bathhouse is an ancient tradition that continues to be popular today. Brooms made from leaves and branches of various types of trees enrich the steaming process and add additional beneficial properties. Using a broom in the steam room helps improve blood circulation and stimulates heart function. The gentle strokes of the broom warm the skin and enhance blood flow, aiding in the effective removal of waste and toxins from the body. The steam, enriched with essential oils and phytoncides, positively impacts the respiratory system. Breathing in the aromas of the broom improves lung function, helps in thinning and expelling mucus, and alleviates symptoms of colds and asthma. The broom massage helps relieve tension and relax muscles, which is especially beneficial after physical exertion or stress. Warm strokes on the body improve muscle flexibility and reduce the risk of injury. The aromas of the broom also have a calming and relaxing effect on the nervous system.

A bathhouse with a broom offers numerous health and well-being benefits. With proper use of the broom and adherence to recommendations, the bathhouse becomes an excellent place for relaxation, health enhancement, and mental balance.